Programas

Specific health conditions

If you have chronic metabolic diseases such as high blood pressure, diabetes, osteoporosis, kidney disease, heart disease, autoimmune diseases, or chronic inflammatory conditions; this program is for you.

Exercise is a fundamental part of the comprehensive management of these conditions, and at MOVID, we help you perform it safely according to your needs.

Program Benefits

Tangible Clinical Results

Tangible Clinical Results

Your efforts are reflected in the science. We work to lower your abnormal lab values and reduce the amount of medication you need for your treatment.

Cardiovascular Protection

Cardiovascular Protection

We take care of your main engine. Moderate exercise significantly reduces your cardiovascular risk and lowers the rate of complications associated with your disease.

Total Control of Your Health

Total Control of Your Health

Regain your independence. We help you better manage your special condition, slowing its progression and safely improving your quality of life.

Mental Well-being and Balance

Mental Well-being and Balance

Health beyond the physical. Our program impacts your mental health, giving you a sense of overall well-being and reducing the stress of diagnosis.

How to start?

1. Sports Medical Assessment

1. Sports Medical Assessment

We thoroughly evaluate your medical history and current health status to ensure safe practice from day one.

2. Capacity Tests

2. Capacity Tests

We perform strength and aerobic endurance tests to determine your limits and capabilities, avoiding any risk during exercise.

3. Nutritional Analysis

3. Nutritional Analysis

We study your body composition and eating habits to create a nutritional strategy that enhances your recovery and health.

4. Individualized Prescription

4. Individualized Prescription

We design your personal "movement prescription," tailoring each exercise strictly to your condition or special situation.

5. Clinical Training

5. Clinical Training

You begin your routine under expert supervision, executing the plan designed to improve your quality of life and metabolic control.

FAQS

Take the first step towards a more active and limitless life.

Start your transformation today