If you have chronic metabolic diseases such as high blood pressure, diabetes, osteoporosis, kidney disease, heart disease, autoimmune diseases, or chronic inflammatory conditions; this program is for you.
Exercise is a fundamental part of the comprehensive management of these conditions, and at MOVID, we help you perform it safely according to your needs.

Your efforts are reflected in the science. We work to lower your abnormal lab values and reduce the amount of medication you need for your treatment.

We take care of your main engine. Moderate exercise significantly reduces your cardiovascular risk and lowers the rate of complications associated with your disease.

Regain your independence. We help you better manage your special condition, slowing its progression and safely improving your quality of life.

Health beyond the physical. Our program impacts your mental health, giving you a sense of overall well-being and reducing the stress of diagnosis.

We thoroughly evaluate your medical history and current health status to ensure safe practice from day one.

We perform strength and aerobic endurance tests to determine your limits and capabilities, avoiding any risk during exercise.

We study your body composition and eating habits to create a nutritional strategy that enhances your recovery and health.

We design your personal "movement prescription," tailoring each exercise strictly to your condition or special situation.

You begin your routine under expert supervision, executing the plan designed to improve your quality of life and metabolic control.
It is safe and also necessary, as with proper supervision it reduces the risk of complications from each disease.
It can be done and is necessary in order to improve the prognosis for each disease.
Controlled strength training is the best stimulus for increasing bone density. At MOVID, we design controlled impact and muscle strengthening exercises that are safe and necessary to slow the progression of osteoporosiswithout the risk of fractures.
Start your transformation today