This program is a Formulated and Personalized Plan focused on individualized exercise, personalized nutrition, and psychological support, addressing influential factors such as diet, sedentary lifestyle, and emotional factors.
Your process begins with a comprehensive evaluation, essential for designing your treatment plan:
Sports Medicine Assessment
Nutritional and Psychological Assessment
Body Composition Analysis
Battery of Physical Tests (including Ergospirometry if applicable)
Effectively reduces the risk of disease and mortality, and achieves better control of blood pressure and cholesterol.
We help you reduce your risk of diabetes and manage specific conditions such as high blood pressure, while getting you in shape.
Strengthen your body to make physical activity easier and more enjoyable, improving your independence and functional capacity in everyday life.
Receive psychological support and behavioral therapy for lasting habit change, achieving better self-esteem and emotional well-being.
We accurately monitor your progress using the InBody 970 device to analyze your body composition and set clear goals.
Contact us via WhatsApp or email to schedule your first medical evaluation and diagnostic appointment.
Our multidisciplinary team formulates your comprehensive plan (nutrition, exercise, support) based on your specific needs.
Start your sessions at MOVID, with the constant support of our specialists.
Start your transformation today
